PROGRAMS
ATA TIGERS
AGES 4-6
Children as young as 4 are able to begin their martial arts journey.
*Exciting training that helps nurture socialization and fine motor skills.
*Each student practices goal setting and begins to understand the power of achievement.
*Fun and engaging environment to learn life skills.
KARATE FOR KIDS
AGES 7-12
Respect, discipline, focus, and confidence!
*Comprehensive Taekwondo instruction customized to be fun and fulfilling.
*Students will have enhanced self-esteem through physical activity and fitness.
*Because Taekwondo is an individual sport, each student is an active, valuable part of each class.
TEENS AND ADULTS
The emphasis of the curriculum is self-defense and fitness through power, strength, speed, and endurance.
AGES 13+
LEADERSHIP AND LEGACY
The focus of the leadership program is to build a generation of leaders who have success far beyond the walls of the martial arts classroom.
WOMEN'S FITTNESS
Our Women’s Fitness Class is designed to help you get stronger, leaner, and more confident in a fun and supportive environment. Each class combines cardio, strength training, and functional movements to deliver a full-body workout that boosts endurance, burns calories, and builds real-world strength.
All fitness levels welcome. No experience required.